I have worked as a Psychologist for over 20 years. I have been running my own practice since 2009, working with individuals from 16 years old who are working through depression, anxiety, grief, relationship problems, workplace difficulties and low self-esteem. I tailor my approach specific to each client’s unique set … Find Out More

If you’ve found this page as a result of anxiety or suffering panic attacks then you’ve come to the right place. Let’s talk about some of the feelings you’ve been having and how they are affecting your day to day life. For instance: Do you worry about situations in which you might panic? Have you felt scared without any good … Find Out More

So you’re here reading this because you’ve been feeling depressed lately and you suspect you may be suffering with depression. Let’s look at some of the feelings you’ve been having and how they are affecting your day to day life. For instance: Do you find it difficult to get out of bed in the morning to face the day? Do you feel as if … Find Out More

For many of us the time we spend at work combined with the time we spend travelling to and from work often exceeds the actual “waking” time we spend at home. Our work becomes an integral part of our lives. The relationships we establish at work form an important part of our social identity and can sometimes lead to stress … Find Out More